Read Shape Shifting 
 
and the 
Shape Shifters Workbook

Listen to Lisa's
radio talk show
Shape Shifting with
 Lisa Bonnice

Start your own
 Shape Shifters
Group
or find a 
group near you!
Visit Lisa and 
Shape Shifting 
on MySpace

Watch Lisa's appearance on the
Virtual Light Broadcast!

Click here to join shapeshiftingonline Click to join the
 Shape Shifters
 Yahoo Group!

Start your own Shape Shifters Group™ 
or find an existing group near you!

Thanks for your interest in Shape Shifters group meetings. Discussing this process with like-minded people really helps you to stay on track. That's why Lisa started Shape Shifters Groups. If you'd like to start up a group in your area, let us know and we'll help you get it off the ground. After all, we can't spread this message without you. 

Or, if you're looking for a group near you, let us know where you're located and we will hook you up with anyone else in your area who is either active in a group or looking for others with whom to start one.

What is a Shape Shifters Group?

This is the most fun you’ll ever have reclaiming your perfect body. You’ll walk out of a Shape Shifters meeting feeling pumped up, motivated and ready to take on another week. The best way to do that is to focus on the positive. You are encouraged to share your success stories and to act as cheerleaders for each other. 

The Shape Shifting process is broken down into four basic components: Challenges, Makeovers, Triumphs and Intentions, which are logged every week in a notebook, journal or your Shape Shifters Workbook.

  • Challenges—things we’d like to change

  • Makeovers—little things we do to make ourselves feel or look better

  • Triumphs—positive results we’ve seen from last week’s Challenges

  • Intentions—positive statements of intent to conquer this week’s Challenges


Here's how it works: Shape Shifting--reclaiming your perfect body is required reading. You'll understand why, once you start working with a group, because it's really hard to explain to someone who just shows up and hasn't read it. However, as you may already know, Lisa only asks people who can afford to buy the book to actually pay for it

Shape Shifters is not about making money, so meetings must be free. The only costs that might be involved would be a collection that the group leader may choose to take up to help pay for things like listings on Meetup.com, or room rental for a meeting space. In other words, no monies are required to be sent to Shape Shifters and no profit is to be made by group leaders.

Tell your friends about the book and gather a few people who are interested in doing this together, or advertise in your local New Age or entertainment magazine, hang a flyer in your local New Age and health food stores, etc. List your group meeting on Craigslist, MySpace, Meetup, or any other places that allow this type of listing.

Find a place to meet: someone's house, a community rec room, or see if your Unitarian Universalist or Unity Church has a space you can use. Even your public library will sometimes have space to use for a non-profit, book study group (another reason to keep the meetings free!).

If you're having a hard time getting people to sit down and read the book (people's lives are so busy these days!), direct them to this article that explains the very basics of the Shape Shifting process, so they can see if it would be something that might interest them.

Everyone needs a copy of the Workbook, which can be purchased here (or see below about a free copy). How to use the Workbook is explained within. 

The ideal group size is 6-10 people, but you can certainly start a group with only two if that's the way it feels best to you. It will grow as you become more confident and feel comfortable inviting others to join. The length of the meeting should allow enough time for everyone to have about 10 minutes or so to speak. Therefore, a six-person meeting should be about 90 minutes long, to allow enough time to settle in and wrap up, in addition to everyone's 10 minutes. 

If your group is growing too large to allow for a 90 minute meeting, then split into two smaller groups. You can still use the same space, if desired, just form two circles. Much more information is available in the Shape Shifters Workbook.

You are also welcome to call in to Lisa's radio show to share your Shape Shifters success stories or to ask questions!

These are the basics on how to start your own Shape Shifters Group. If you have any questions at all, please don't be afraid to ask! It's what we're here for!


* Anyone who truly can't afford the purchase (not someone who just doesn't feel like paying for a book), and asks for a free ebook can have one, in exchange for a promise to perform a random act of kindness. Same with the Workbook. Some people ask why Lisa does it this way. They wonder if she won't be scammed by someone who actually has enough money to buy a book, but just wants to get one free because they can. Lisa answers, if someone feels they have to "scam" her to get a book, then they live within poverty consciousness and could probably use a lesson in energy exchange. Besides, folks who really do need the information but feel bad about asking for something free will feel good about doing something that feels good in exchange. It's a powerful first step in understanding abundance consciousness. 


Listen to Lisa on her 
radio talk show 
Shape Shifting with Lisa Bonnice


Shape Shifting and the Shape Shifters Workbook are now available even more affordably!


Visit Lisa on MySpace to subscribe to her blog and to be notified of news and appearances.


Read Lisa's column on the Lightworker website!


Here's a great way to
word your ad or flyer:

Shape Shifters Group forming now. Based on the book and radio show Shape Shifting--reclaiming your perfect body, Shape Shifters Groups are gatherings of like-minded people who wish to combine metaphysical or spiritual thought (A.K.A. "The Secret" or the Law of Attraction) to their body shaping, weight loss, self-esteem-raising efforts.

We need witnesses. We need like-minded people who believe the same things we believe. Because we're surrounded by mainstream naysayers and Doubting Thomases, we have a hard time believing in ourselves, in our own power to create ourselves anew. Shape Shifters Groups help to alleviate the pain that comes with the lack of spiritual support on your journey.

Most people tend to blow off amazing spiritual experiences as coincidence or imagination. Shape Shifters Groups are intended to support you on your spiritual journey by providing witnesses and feedback so that you can believe in yourself and in what the process is unfolding for you.

For more info check out www.shapeshiftingonline.com
or email
info@shapeshiftingonline.com

(Be sure to put your contact info in the ad!)

Copyright © 2004 Addressing the Goo--The Metaphysics of Weight Loss. All rights reserved.
Cover art by Justin Spyres
Copyright © 2007 Shape Shifting--reclaiming your perfect body. All rights reserved.

This site, like anything else in real life, isn't one-size-fits-all. The material inside is not intended as a substitute for a doctor or therapist's advice. If you have health issues, or feel you could use some counseling, please do yourself the favor of following your intuition and getting some help.